Skill Spotlight:  Strength, Endurance, Stamina

• Subject: Wellness

• Grade: 5

What is my child learning?

Through this activity, your child is developing physical fitness and exercise habits in a fun, game-based format. They're improving cardiovascular endurance, muscular strength, and flexibility while learning to associate physical activity with enjoyment. For 5th graders, this activity helps build body awareness and coordination skills. The collaborative nature of the activity promotes family bonding and helps children understand that fitness can be social and fun rather than competitive or difficult. This positive association with exercise helps establish healthy lifestyle habits that can last a lifetime.

📅 Coming tomorrow

This week’s activity is called “52 Card Fitness.” It's a fun way to build strength, endurance, and stamina. Look for it in your text tomorrow!